Ok, I am now starting my journey to body fitness..and I can tell u guys, it is a long and painful journey! I am now on a diet that I hate, I actuallly starting eating fish, after 11 years of being vegetarian, just to make this work!

I am now more focused than ever and I am longing for the day I can say that it was worth it. Well, to start it all I am going to the gym in 30 minutes and it is going to be the best session at the gym, hopefully, and I will feel that I have started my day in a good way.

And, now I am a PT and I do know my nutriotion, so this blog is not about any stupid lchf diets or any quick fix shit. This blog is real and is abotu the best way to reach success..not any hocus pocus shit !